Category Archives: anxiety

36 Hours

I’ve been really anxious all week.  Surprise, surprise.  It has put me in a place of deep reflection.  Surprise, surprise.

I’m getting on an airplane tomorrow.  By myself.  To visit friends in Atlanta.  For one night.  I’ll be gone for 36 hours.

In case you’re wondering, I’ve been packing (thinking about packing and actually packing) for longer than 36 hours.  I’ve also done some shopping.  It’s going to be cold in Atlanta and Mama needed a new scarf.  And a new sweater.  And a new bag. (I had a 20% friends & family coupon at Bloomingdale’s.  It would have been downright irresponsible not to take advantage of the savings.)  

Back to the anxiety.  I wake up every morning with butterflies in my stomach akin to what one must feel before participating in a Presidential debate or singing the national anthem at the Super Bowl.  This excruciating feeling lasts all day and only subsides when I go to sleep with the help of a sleeping pill, which prevents anxiety-induced insomnia.  (Did you read the NewYork Times article, “Sleep Medication: Mother’s New Little Helper“?  I did, and you should, too.)

I’ve been asking myself a lot of questions this week to try to figure out why I’m so anxious:

Am I scared to fly?  Kinda.  I’m not a huge fan of flying.

Am I nervous about being away from my boys?  This might sound surprising, but yes.

Am I anxious about spending time with friends I haven’t seen in awhile?  Maybe.

Am I concerned that even though Mike will be fine with the kids and he’ll have help (thanks Aunt H, Grandma B and Grandpa T), the house will be a mess when I get home?  Yup.

This is the question that worries me the most (yes, I have anxiety about my anxiety):

Am I nervous that the anxiety I have about one 36-hour trip has something to do with how sheltered my life has become since becoming a Mama, and especially since becoming a stay-at-home Mama?  You betcha.

In my very first blog entry, I wrote about craving experiences outside of my cozy mommy bubble. I’m starting to wonder if my bubble has become too comfortable – so much so that outside experiences have become uncomfortable.   

It’s just a theory.  I guess I’ll see how I feel when I return. In the meantime, I’m trying to focus my energy on the upside of my 36-hour diaper-free adventure away from my brood, including reading a book on the plane, catching up with good friends, going to the bathroom by myself (and not in a park bathroom) and, if I’m lucky fortunate, getting rid of these pesky butterflies.  

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Filed under anxiety, travel

Harry the Bee

I have anxiety.  I’ve dealt with it most of my adult life.  I like to feel in control of the world around me, and, well, I’m not.  First, there was Riley’s face plant and resulting loose teeth.  Then came Dylan’s sensory processing disorder diagnosis.  Then there was family drama.  Then my root canal. Last week, the dishwasher broke. That cost $450 and then I found out that the most expensive college in the country – Sarah Lawrence College, where I had the privilege of attending graduate school – costs $58,000 a year (!!) and I’m wondering how the hell we’ll ever afford to send our boys to college.

Now I have insomnia.  Unless I take a sleeping pill, I spend a few hours every night, usually from about 2am-4am,thinking about how Dylan will cope when he goes to Kindergarten next year and has to deal with the stress of a new school, new kids and new teachers.  Also on my mind: finding a new pediatrician, the black suede Michael Kors “Lesley” booties I saw at Nordstrom last week and what to do for party favors at Dylan’s birthday party.  (I never said my anxiety made any sense.)

I need an anchor. Sure, the sleeping pills help, but I need to know there’s something I can count on to remind me that everything’s going to be okay.   That something is actually someone and that someone is Harry the Bee.  Harry the Bee makes me happy. He’s my rock when the world around me spins out of control.  

Introducing Harry the Bee:


I feel better just looking at him!

Although my boys are big balls of chaos, they’re darn cute and very excited about their costumes this year.  We had a dry run last Friday at a My Gym Halloween party:



I have high hopes for a pleasant night of trick-or-treating and modest candy consumption, but if things get out of control, and they will once Riley gets his hands on some m&ms, I know I have Harry the Bee.

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Filed under anxiety, Halloween