Category Archives: food issues

What’s love got to do with it?

I have a kid with a severely limited diet. He has sensory processing disorder (SPD) and after many years of various therapies to overcome his challenges, he’s mostly a typically weird and weirdly typical kid. Except when it comes to food. His most persistent and consistent sensory obstacle is extreme sensitivity to taste, texture, and smell. The resulting anxiety and fear have wreaked havoc on mealtime in our family for as long as I can remember.

When he was five years old and newly diagnosed with SPD, I told his occupational therapist that I wanted more than anything to conquer his fear of food. I specifically remember saying, “I do not want to be having this conversation when he’s eleven!”

He’s eleven now and on the cusp of puberty, and we have a team of therapists and a nutritionist helping him ingest enough calories to gain weight and height during this crucial time of development. We’re definitely still having this conversation, and I know now it will be the elephant in the room for the rest of our lives.

Over the years, I’ve expected, anticipated, and imagined countless scenarios where food would be his kryptonite.

I expected my son to bring lunch to school instead of buying one, and I knew it would be difficult to order from a restaurant menu without a laundry list of edits and substitutions. I anticipated he would skip the pizza at birthday parties and sleepovers, and I imagined sleepaway camp would be a no-go.

It’s the future that paralyzes me now. What will he eat on a date? What will he eat at a business lunch or a cocktail party? And my fears go way beyond mealtime. Will he find love and acceptance? Will he be happy?

What I’m realizing as we navigate this arduous journey is that it’s the surprises that scare me the most.

A few summers ago, my son developed a terrible cold and cough that required antibiotics. It took him three days and a diagnosis of pneumonia to muster up the courage to swallow the medicine. His inability to take it when he was clearly in pain was shocking. It was the first time his health was truly on the line and it was terrifying. What if he ever has to drink barium sulfate for a CT scan? What about when he has to prep for a colonoscopy? His fear of food could kill him and have nothing to do with not eating vegetables.

Last night in the middle of watching a movie, my son blurted out with tears streaming down his face, “Does Skittles love me even though I don’t feed him?”

I was blindsided. Apparently, a friend told him feeding a dog is how they know you love them. He’s tried giving treats to and pouring dog food into our puppy’s food bowl, but the smell causes him to gag and heave.

“Of course he does,” I said. I reminded my son about all the things he does for both of our dogs—walking them, playing with them, and refilling their water bowl. I assured him the dogs’ love for him has nothing to do with food, but his question lingered in the air. He connected food and love, which is something I ponder, embrace, and fight against every single day as I struggle to feed my child.

After a restless night of sleep, I took the puppy outside to do his business and then put him in my son’s bed where he snuggled up against his legs and fell immediately back to sleep. There was no place else he wanted to be.

I don’t know where we’re headed, and I have way more questions than answers about the future, fear, and food, but there’s one thing I know for sure. Love has everything to do with it.

 

 

 

 

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Filed under fear, food, food issues, sensory processing disorder

When My Kids Wanted to Drink Soda, I Said Yes

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I have two children with sensory processing differences. Both are picky eaters. Both are sensory picky eaters. One is a severe sensory picky eater. Certain tastes, textures, and smells are deal breakers. Entire food groups are off the table.

Mealtime at home is tricky. Elsewhere – at school, camp, birthday parties, sleepovers, and vacations – it’s grueling. I am that mom and my kids are those kids, and it breaks my heart.

They’ll grow out of it.

I hear this a lot. Sometimes, it’s from well-meaning people who don’t know what else to say. Other times, it’s from parents who have stood in my uncomfortable shoes. I hold on to their optimism as my kids quickly approach the upper age limit on children’s menu items and gain more independence in their social lives.

I do my best to make sure my kids eat as healthy as possible within their limitations, and I encourage (but not force) them to explore new foods whenever possible. I say yes to whatever they want to try because I never want them to say no out of fear, and I’m not just talking about food.

Perfect parents need not read any further.

If my kids asked to try a Happy Meal, I would drive to McDonald’s in the middle of the night.

If my kids asked to try pizza, I’d have it delivered for breakfast.

If my kids asked to try a Slurpee, I’d say, “What flavor?”

When we eat out, I ask my kids if they want soda with their plain spaghetti no sauce, no butter, no oil with parmesan cheese on the side in case it tastes like the inside of a balloon.

I don’t want them to drink soda, but I want them try soda. I want them to know what an ice cold Coca-Cola tastes like, and I want them to know if they’re on Team Pepsi or Team Coke. But they never want it.

When my kids unexpectedly told me they wanted to try Mountain Dew, I was suspect. The thing about having picky eaters is that excitement and disappointment go hand in hand. It’s hard not to be enthusiastic about the potential to add a new food to their diet, but it’s equally difficult to anticipate the disappointment of “I don’t like it” that comes 99.3% of the time.

Their curiosity for the carbonated beverage came from an unfortunate infatuation with the YouTube sensation, Pink Sheep. Despite the annoying inspiration, when new food requests surface, I listen. At the grocery store, I bought strawberries, grapes, bananas, and a liter of Mountain Dew because a mom can dream.

All afternoon, my boys said they couldn’t wait to try Mountain Dew…later or in a while or tomorrow.

They were scared. “Why wait? Let’s do it!”

I alleviated their anxiety. “Mountain Dew is sweet and fizzy. It will make your tongues feel funny, but it’s okay.”

I threw in some healthy eating advocacy for good measure.  “Soda is fun to drink but it won’t fuel your body and brain, and it won’t make you healthy and strong. If you like it, you can drink it sometimes but not all the time.”

I put ice in two glasses and warned them of the hissing sound they would hear when I twisted the cap on the bottle. They smiled when they heard it. I poured a small amount in each glass. They marveled at the sparkling bubbles.

They sniffed. They pulled back. They sniffed again. They sipped. They winced a little bit and smiled.

They liked it. They liked it!

A few days later, I gave my kids money for the snack bar at our community pool. They came back with an ice cream sandwich, a soft pretzel, and a giant styrofoam cup filled with Mountain Dew.

I rarely feel like I belong when it comes to feeding my children, and I finally had something in common with the other parents when I proudly and firmly called my kids out. “I didn’t say you could buy soda! You didn’t ask for permission! No more soda!”

 sensory blog hop

Welcome to the Sensory Blog Hop — a monthly gathering of posts from sensory bloggers hosted by The Sensory Spectrum and The Jenny Evolution. Click on the links below to read stories from other bloggers about what it’s like to have Sensory Processing Disorder and to raise a sensory kiddo!Want to join in on next month’s Sensory Blog Hop? Click here!

Want to read more amazing posts in the August Sensory Blog Hop? Just click on this adorable little frog…

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Filed under eating out, food, food issues, sensory processing disorder