The Birth Of A Mama (Part 2)

The second Huffington Post essay I read about giving birth and new motherhood is “What Not to Say to a New Mother” by Meredith Fein Lichtenberg, CCE.  The piece is about the things hospital staff say that – intended or not – undermine new mothers and fathers.  The piece definitely has a pro-breastfeeding and anti-formula advertising slant*, but the overarching point is that undermining behavior happens across all areas of baby care.  Just like the first essay, this one brought me straight back to the hospital when Dylan was born and reminded me of the interactions and moments that shaped my first days of motherhood.

Before I dive in, let’s do a brief review.  As I established in The Birth of a Mama (Part 1), I was – without a doubt – a hot New Mama mess when I gave birth to Dylan.  I clearly missed the memo about bringing fresh baked goods to the hospital to ensure a smooth stay.  Nor did I have the sense to affix false eyelashes, which was probably a good thing because that might have only served to amplify my Crazy.  After an all-nighter that included a c-section, preeclampsia meds, a gazillion blood pressure checks, feedings, and diaper changes (my first diaper changes ever), I was the epitome of an overwhelmed, scared, confused, exhausted, and impressionable first-time Mama desperately seeking wisdom, best practices…and Percocet.

In no special order (because they all sucked), here are my most memorable hospital moments:

1. Immediately after Dylan was born, I was told that I couldn’t breastfeed for the first twenty-four hours because the preeclampsia medication, Magnesium sulfate, would seep into the milk and harm the baby.  A case of Enfamil was left by my bedside.

Unfortunately, this was false information (and long before I had a smart phone with wireless Internet access and a good reason why a doula might’ve been helpful).  According to the Academy of Pediatrics, even though Magnesium sulfate is excreted into human milk, adverse effects are unlikely and breastfeeding is considered safe.  How could I have known?  

2. To make sure my future milk flow wasn’t put at risk during the delay, the nurses brought me a breast pump.  My first attempt yielded red fluid.  When I asked the nurse for help, she looked at me like I’d just vomited on her shoes and said, “That’s blood.”  She quickly fled the room but not before reminding me to wash the pump parts with soap and water (lest I infect anyone with my disgustingness).

I had what is known as Rusty Pipe Syndrome, which typically occurs immediately postpartum and most often with first time mothers.  It’s due to a vascular engorgement and usually clears up within a week.  This milk is perfectly safe for babies to ingest.  I asked for a consultation with the hospital’s lactation consultant, but she was unavailable.  Several phone calls later, I had a conversation with a wonderful lactation consultant from the community who cleared up (no pun intended) my breast milk debacle.

3. Toward the end of my second day in the hospital, a nurse came to my room and told me that my emotional state was concerning and abnormal.  Therefore, she arranged to have a hospital social worker evaluate me.

I had just finished screaming at Mike on the phone because I’d forgotten to pack my brush, but still, was it necessary to call me abnormal?  To suggest that I wasn’t acting the way a normal mother should?  To make me feel responsible for the train wreck my birth experience had become?  To be clear, an average of 15% of women suffer from post partum mood disorders.  It can happen to anyone, and believe me, I’m no stranger to anxiety and depression.  To this day, I’m not sure what to make of that particular interaction, but it was in that moment that I realized I needed to take my baby home.   I begged my OB/GYN to discharge me from the hospital the next morning, and she obliged.

Here’s the thing.  Bad hospital stays happen to good Mamas all the time.  And some Mamas deliver babies in the back of taxis or on the side of the road (although I’m pretty sure that only happens on television).  In any case, after I brought Dylan home, I found my mojo, breastfed successfully, and have been using my instinct as my parenting compass (mostly successfully) for almost six years.

Psst…I even went back to the same hospital to give birth to Riley.

What did I do differently the second time around?  Everything.  My plan was simple: Let my amazing OB/GYN deliver my son and then rely on the hospital staff for absolutely nothing…except Percocet.  This c-section was scheduled, so I knew exactly what to expect (yeah right).  Still, I brought my own stool softener and high fiber snacks (we all know Mamas can’t go home until they poop), my own breast pump, and the will and determination to get out of there in 48 hours.

Where I screwed up was sending Mike home each night to be with Dylan, who we worried about like crazy because change and transitions were so hard for him (this was long before his sensory diagnosis).  I ended up taking care of Riley on my own for two long nights with a fresh c-section incision, and let me be honest, that was a huge mistake.  Even though I wasn’t a new Mama, I would’ve been much better off with Mike – or someone – by my side.

On the second night, after feeding, rocking, and soothing Riley at least a dozen (or perhaps a thousand) times, he just wouldn’t stop crying.  As if I didn’t feel bad enough (emotionally and physically), when the nurse finally came to my room, she said, “What’s going on in here,” and then she offered to take Riley away for a few hours.  The thing that really stung about this moment was that even though I hated how it made me feel, I was grateful for the break.  The next morning, I pooped (thank you Colace and Kashi), packed, and took my second baby home.

If I had a third chance at a birth (and I won’t), I’d probably get the balance of reliance and independence just right.  Maybe.  The truth, though, is that there are well meaning people everywhere – friends, family, teachers, coaches, doctors, therapists, and judgy jerks at the grocery store to name a few – who will undermine your choices at every age and stage of your kids’ lives.  They mean well, but their bites throb, their strikes leave a mark, and their words hurt.  Just remember this: none of them knows better than you how to be a good parent.  All you can do is trust your gut, watch your back, and sleep with one eye open, which I’m pretty sure all Mamas do anyway.

How was your birth experience?  Do you ever feel undermined?

*I don’t care how you choose to feed your new baby.  Really, I don’t.  Breast milk is awesome.  So is formula.  I was given formula as a baby and look how spectacular I turned out!  I only have a problem if you choose not to feed your new baby at all or if you choose to feed him or her fried shrimp.  Those would be bad choices.

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Filed under anxiety, breastfeeding, giving birth, motherhood, pregnancy

Sometimes You Lose, Sometimes You Gain

About a year ago, I experienced a heavier than usual dose of anxiety.  It was mostly due to Dylan’s sensory processing disorder diagnosis, the guilt that engulfed me, and the chaotic schedule of therapy sessions that came after.  My world felt like it was spinning out of control, and I’m the kind of Mama who likes to feel in control, which is no easy task even on a good day!  I coped with it all by losing weight.  This was not intentional, mind you.  Some people eat when they’re stressed, some people don’t.  Historically, I’m more inclined to snack under duress, but last fall, my body had its own agenda.

I probably lost about eight pounds over the course of three months.  For a person who’d been trying to lose the last five pounds of baby weight since early 2007, it was kind of awesome…except when I thought about it for more than like a minute and surmised that I must’ve been dying from some kind of rare cancer.  You see, the whole “lose weight without even trying!” thing isn’t really my style.  No, if I want to lose weight, I have to put forth a Herculean effort, and I wasn’t trying at all, which only served to reinforce my tumor theory, make my anxiety worse, and keep the pounds coming off.

Until it stopped.  (Lose or gain, it always stops.)

There was good news and bad news.  The bad news was that slowly but surely, the weight came back.  (“Hello, five pounds.  So nice to see you again,” said no one.)  Dylan’s progress in therapy was miraculous, the therapy routine developed a rhythm, and even though my anxiety didn’t disappear completely (that will never happen), it loosened its grip.  The good news was that, as it turns out, I wasn’t wasting away due to some horrible disease.

Speaking of which, the inspiration for this blog post came because I’m feeling a lot of anxiety over the fact that one week from today – while you’re indulging in delicacies like caffeine, alcohol, and solid food – I’ll be prepping for my second colonoscopy.  (“Yeah!” said no one again.  )

Editor’s note:  If you’re new to the blog, you can catch-up on my colonoscopy adventures here and here and here.  Unless you don’t want to, which is fine if you’re easily grossed out, but not fine if you’re avoiding taking care of your own health.)

Do you remember when I saw my gastroenterologist back in March, and I told you the story of how he remembered me because of the big-ass polyp he pulled out of my colon?  (I made quite an impression!)  I was supposed to have my follow-up colonoscopy this past August, but I got mired down in Dylan’s food therapy schedule.  When we ended the program, I had no excuse not to call and schedule the procedure.

So, Tuesday, October 23rd is the big day.  How have I been handling my anxiety this time around?   I’ve been cooking and baking.  (And eating.)  Last week, I baked chocolate chip cookies.  Twice.  I also cooked panko crusted tilapia fillets for the boys one night (Riley loved it, Dylan ran away) and a delicious pasta dish with kale, white beans, and ricotta cheese for Mike another night.  Over the weekend, I made chocolate pumpkin brownie bars from scratch.  I even roasted a whole pumpkin for the recipe instead of using a can!  For Sunday dinner, I made pan seared salmon, roasted root vegetables, and farro sautéed with garlic and mushrooms for the whole family, and tonight, Dylan and I are making macaroni and cheese from scratch.  What’s next?   I’m prepping for baking a cake for my father-in-law’s birthday this weekend.

With my family history of colon cancer and my very own colon that appears to have a special knack for growing polyps, I have no choice but to be vigilant with my medical care.  I just hope the end result of all this anxiety-induced cooking and baking (and gaining) is a clean colon so I can focus my anxiety elsewhere, like on losing five pounds before my 10th anniversary getaway with Mike in December.

Sometimes you lose, sometimes you gain.

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Filed under anxiety, Anxious Mama, cancer, colonoscopy, health, Uncategorized, weight